Wednesday, September 23, 2009

Good Morning Y Members!
So as you all know our front door has been broke for quite some time. One of our members has started a collection to help us get this fixed. So if you are able or willing to make a donation to help us get our front door fixed, please stop by the front desk for more information or to make your donation!
We appreciate the help.
Wendy Fonseca

Thursday, September 17, 2009

WoW!
I have to apologize to everyone. I can not believe I haven't blogged in a month! WOW
So super sorry on that.
But I do have good reason. I have been busy getting this year's football season up and running so every kid will have a good time.
Ok so lets get to it!
Yes we are all worried about the swine flu, the flu, the cold, the crud, all of it!
So number 1 thing you can do is wash your hands, if you have a fever or feeling ill please don't take it out into the public, try to stay home. Also we have these wonderful pre-moistened wipes here that kill everything. USE THEM! Before you get on a machine, after you get done with the machine, and carry one for door handles and railings while you are in the building. But like I said before wash your hands.
Gyms are not clean places by nature anyway. Everyone sweats and touches everything while they are here.
So just take that extra step and wash your hands as soon as you are done with your workout.
It is ok if you are not feeling well, but you should never workout if you have a fever, chills, or body aches. You are most contagious if you have a fever.

Child watch is now open Saturdays from 10am-12pm! Child watch is closed on Friday evenings now since it was not being used during that time. So come to Zumba on Saturday or just hit the weights and get a great workout in while child watch is open!
Pumpkin Festival has been changed to Halloween Day!
Well I hope everyone stays well this fall, and come get a great workout in!
Take care and I will be in touch soon!
Don't forget the YMCA is on Twitter too!
Wendy