So the Y has reopened after Thanksgiving and a lot of you are in here working of the holiday fixings! Some of you have joined EasyClubFit and are taking the guess work out of how to work it off!
The YMCA staff have joined a fitness challenge to show all of our members how well it really works. I myself have lost 11 lbs in 3 weeks and still moving towards my goal everyday. In our cardio room you will be able to see every one's beginning stats and we will post progress as it is made. EasyClubFit is an online personal fitness coach you can access anywhere. And there are real live coaches on the other end to help you acheive your goals! SO if you get stuck or don't know where to go next, there is support there all the time!
So far everyone that is actively using their EasyClubFit subscription has lost weight.
Also don't for get to get in here and sign up for Last Chance Workouts on Friday mornings at 10am!
Pilates is back! Gina will be taking over Erika's class while she is gone. Only on Monday and Wednesdays tho!
Zumba is still going strong. We are working on adding more classes to make sure there is room for every one that wants to come!
Check out our schedule
Also I would like to welcome our new Spin instructor Cyndie!
Come check out her class Tuesday and Thursday evenings at 5:30pm!
Hope to see you all soon!
Wendy
Monday, November 30, 2009
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