WOW! I apologize for being gone for so long! I have totally slipped on keeping you up to date on the Y happenings! So very sorry!
So EasyClubFit has taken off and our users are getting results. I went from 137 to 121 in 7 weeks. I did my same workout I just followed the calorie guidelines that were specific to me given by the program. I did not restrict foods or miss out on the holidays!
Kelly our co-Sports Director has lost 17 lbs in almost 4 weeks!
Steve our CEO has lost 19.5 lbs in almost 4 weeks!
So our easyclubfit members are seeing results.
Our very own Sharon C. was #1 on the leader board this week. She won a $100 from easyclubfit.
Way to go Sharon!
Basketball! Uniforms should be here soon. Mindy and Kelly will give everyone a call when they are ready.
We will all be starting our new years resolution workouts soon! Please come and see me so I can help you start a program you can stick with all year through!
Natalie is going to start new moves, and new music in Zumba! She has some exciting songs planned and even did a few this morning! Zumba is guaranteed to get your heart rate up while having fun!
Aquazumba is also starting soon. Sande has that on the schedule starting the first week of the new year! So check that out as well.
The fitness schedule is pretty much the same. Mindy is out hurt for a few weeks but we are hoping to get her healed up and back in step class! In the mean time Sheila is giving a mean workout!
Last chance workout is still going on Fridays at 10am in the weight room, please come and see me if you would like to participate!
I think that is it! I hope everyone had a great Christmas and I look forward to helping you all meet your fitness goals this coming year!